Nature's Way Fenugreek Seed, Traditional Lactation/Breastfeeding Support*, Non-GMO Project Verified, Vegan, 320 Capsules (Packaging May Vary)

Review with updates from notes app: 1 week and the most recent one.Jan 28I was worried af about the taste after reading all the reviews 💀 turns out it tastes almost like nothing. The pills at most literally tastes like wheat. The coating of the capsules do NOT taste nasty or weird at all, I literally licked it and it tastes at most like oat or rice flour. You don’t taste it at all when you do swallow it fast with water tho. This is such a good bottle, it’s has 320 caps in there and for only $13 is a steal 😆So an update: I literally only took 2 pulled yesterday since the day is ending and haven’t room any today, I checked how I smelled. I don’t stink at all, I can’t really smell maple syrup my my armpits slightly have this sweet smell??? Like only a small hint of it?!? I only took 2 pills and that’s the result I got. I even sniffed myself down there to check and it’s NOT my usual smell either, it’s slightly sweet but not entirely maple syrup. The instructions said to take 2 pills 3 times a day so 6, I only took a third of that. I’m probably just gonna take 4 everyday instead of 6 cuz this is some strong stuff, you get your results the literally next day 😭 plus these induce periods or make them come faster so I’m having some cramps rn and idk what’s going on. My actual period is supposed to come in just few days but I’m already having cramps today so maybe it’s coming sooner than I thought? Another symptom is my boobas are slightly sore, but they’ve been like that since yesterday.Record of days:Day 1: took 2 only since it was night time and day was almost overDay 2: took 4Day 3: took 5 I can start smelling something from my armpits, I can clearly smell my own scent but they’re something sweet there. 75% myself and 25% foreign sweet smellDay 4: morning and I haven’t took any yet, OMG I SMELL SO SWEET AND ITS A LOT MORE PROMINENT THAT YESTERDAYS SMELL. My armpit and my down there, there’s literally a sweet scent 😭 I still taste the same so far so probably have to wait few more day for the scent to actually get stronger. Took 5 again. I the maple syrup smell isn’t strong but it’s obvious, if you smell it, you can tell it’s straight up maple syrup, it even just a subtle tone but it’s like if you poured the syrup on me. I still have to use deodorant(unscented) cuz I still stink from the literal bacteria that consumes my sweat, I don’t have any body odor at all. Once I got the deodorant on I stopped stinking and the maple syrup smell form my pits were way more obvious. This fenugreek does NOT stop body odor btw, so many ppl have been saying that and been misleading people.Day 5: took 4, I smell about the same. Not lighter, no stronger. I smell super fresh and so even I’m into myself when I smell myself 😭 the sweetness of the maply smell and the body washed mixed together is like heaven to my nose. Remember, you can only smell the best when you’re clean, even if you don’t wear deodorant, at least wash your armpit so you don’t get the bacteria that makes your pits stink.I’ve been taking it consistently enough I think 4-5 is my number and it’s been settling in my body the way it is and my body is used it now :) remember this varies a lot from person to person cuz there are reviews of people saying they stopped taking or took less because of how strong they smelled like maple syrup or they can’t stand the smell of it. To me it’s pretty light and sweet, not heavy, not strong, but obvious maple syrup smell if you understand 😍 I’m gonna update more until I reach day 7, my period is close, I need to know if it’ll do any good for me while I’m on my period.Day 6:my period came, I didn’t feel cramps at first when I woke up but it gradually got worse and I felt it. Cramps are completely gone after I took one single pain killer. Took 4 in total today.Day 7: the cramps are about not there, I didn’t need to take any pain killers today for it. Usually my period cramps are gone on the third day usually and this is the second day. Took 4 again.Feb 26I just discovered my period smells like full blown just maple syrup now 💀 like I’m not even leaking blood, more like I’m leaking maple syrup out of my cooch. That’s how well it works 😭💀 I was showering and I realized what the smell is, I would’ve never noticed if it weren’t for that shower.Also I still have cramps, it was really intense yesterday, I had to take painkillers again. My cramps haven’t really gone away at all so there’s that. But these supplements really really work!!! And I’m super happy abt it, will be buying more bottles in the future :)Update: I forgot to add, this INDUCES period so you might experience your period more intensely or comes faster. The second time I had my period taking this I had a super heavy flow on the second day and then basically almost nothing the 3rd day I thought my period ended but it didn’t. It’s just super light on the third, most of the period stuff came out and really quickly on the 1st-2nd day. That’s my cycle usually and this fenugreek made it even more intense than usually 💀

If your body is having a hard time keeping up with your little one’s needs, please give Fenugreek a try! I’m on my second breastfeeding journey now, and both times I’ve turned to Fenugreek to help boost my milk production — and it’s made such a difference.I also take Lecithin daily to help prevent clogged ducts and mastitis (which is no fun, as many mamas know!). Alongside my prenatal, clean eating, and making sure I’m eating enough to nourish both me and my baby, I’ve been able to not only fully satisfy my baby during feeds but also pump extra after each session. That’s a win in my book!I personally take 2 capsules in the morning with breakfast and 1 capsule with lunch — this routine has worked beautifully for me.As always, please talk with your doctor and your baby’s pediatrician before starting any new supplements. If you or your baby experience any side effects, stop and reach out to a healthcare provider or lactation consultant for guidance. Every body is different — and that includes your baby’s, too — so just stay tuned in and be mindful.I hope these supplements help you as much as they’ve helped me! You’ve got this, mama 💪🏼💛

I was struggling with milk production until I started taking these and wow! It turned me into a full-blown mama cow 🐄. I paused them for a bit and saw a dip, but once I started again, my supply skyrocketed. Not only was there more milk, it was thick and fatty my baby chunked up in no time! If you’re breastfeeding and need a boost, this stuff is gold. Just be ready for the milk flood!

it did in fact make me smell like maple syrup for like 1-2 weeks lol. idk if it just stopped or if i along with everyone around me got nose blind to it

you taste good and smell good! easy to swallow and you only need to take one for it to work 10/10. very effective.

They were Okay. But never notice a difference in milk production. So, personally this supplement did not work for me and that was the reason I bought it for. The taste is very strong and not appealing at all.

I usually don’t leave a lot of reviews, but I have two for this product. So I was using nursing pads to help me not leak through my shirts when I was out, but it ended up drying me out. I was wearing the dry pads too often so I needed a solution to help me generate more breastmilk. These capsules were a lifesaver. I went from not really having a lot of milk production to overproduction. I was able to get out 8 ounces per breast using these capsules. I tried the lactation cookies as well, but they were too expensive to keep buying this product is wonderful and the price is very reasonable as well for the work that it does. Thank you so much for this product. It was a lifesaver. I did not want to give my baby formula milk.

Struggled with a low milk supply. I have Celiac, so I can't have most lactation support products as they contain gluten. I didn't want to give up BF/pumping and my doctor recommended trying Fenugreek. Ladies - this stuff works! I did notice that my scent changed into an almost sweet curry scent... However, it was worth it for increasing my milk supply. I will be using this product in the future for more lactation support. Highly recommend to all nursing mamas!