HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending

This pushup board was more challenging than I expected. I was doing 100 pushups prior to the board, but the board, with the different hand positions, provided a challenge to my muscles. (A good challenge.) I have been using it for several weeks and love using it. I have used the carrying bag for trips and the handrails store nicely inside the folded unit for protection on the trips.As I approach 60 years, I do more body weight exercises. This is a great device, easy to use, that enables the body to get the targeted benefits desired.

Look, resistance training is cool and it’s what I’ve been doing for a while, but this is ALL you need to get your upper body right. I bought strong resistance bands for arm curls and squats, but doing push-ups will get you the chest you want and you can feel the burn on different areas when you place the pegs in different spots. Sorry, I know I sound like a novice, because I am. But I’m doing some things with this. Good luck to you and do it in moderation. Results are coming!

The HOTWAVE Push Up Board is a great addition to a home gym, especially for those looking to target different muscle groups efficiently. The color-coded system makes it easy to switch between chest, shoulders, triceps, and back workouts, providing good variation to a push-up routine. The board itself is lightweight, foldable, and portable, making it convenient to store and travel with.The grips are comfortable and help reduce wrist strain, which is a big plus for extended workouts. The included resistance bands (if applicable) are a nice touch for additional exercises, though they may not be as high-quality as dedicated resistance bands.That said, there are a few drawbacks. The plastic construction, while durable for most users, might feel a bit flimsy for heavier individuals or those putting a lot of weight on it. Some positions feel a bit awkward, and the board may slide on smooth surfaces, so using a mat underneath is recommended.Overall, it’s a useful tool for beginners and intermediate fitness enthusiasts looking to diversify their push-up workouts, but advanced users may find its limitations.

This board is longer and wider than most boards which is nice. Good construction. The handles fit nicely with not trouble to change the position. I am using this as PT for my rotator cuff injury. Very happy with the product & the seller.

Stays on the ground, doesn’t move around a lot, and definitely is a good work out you can do endless sets with this thing.

Came exactly like it was suppose to. So many different excersices you can do that actually feel effective. Everything is easy to set up. The different hand positions for push ups created different difficulty. The quality seems good, i dont feel like anything is going to break when i use it.Everything came in a pretty small box considering how much you get.

UPDATE to rating: I still stand by what I said about the actual product, but the company did contact me and issued a full refund. Excellent customer service. Seller is fantastic.Where do I start? This thing is flimsy as all get out. The idea is there, but that's about it. And the clips on here are SHARP. I literally cut myself clipping in a band. Not a fan, I ended up throwing it away as I was outside the time frame. Such a waste of money. You're better off buying standard bands from a better company and two smaller dumbells.

I work nights and not able to make it to the gym some days. If your short on time and space, this mobile band gym set is a great option. Some of my coworkers have been working out with me during down time. My son ( who doesn't really work out) has even started to use it and seems to like it as well. I might have to buy a second set (home and work).