Magnesium Complex -1355mg per Daily Dose of which Elemental Magnesium 400mg - Magnesium Citrate, Magnesium Malate, Magnesium Glycinate, Taurate & Oxide - 180 Magnesium Supplements for Women & Men

Take a hour before bed I do get a uninterrupted sleep

As described excellent quality product

Only realised that it also contained Magnesium Oxide which is hard to absorb and cheap after buying this product. It does have three other good Magnesiums so I will use it this time but will not be buying it again as I don't want Magnesium Oxide. I am taking it with Zinc, D3 & K2.

Only been taking them for a few days, but they are easy to swallow and hopefully I will soon see some results.

Do not run away from magnesium oxide anymore, in medical studies it is good for calcified arterial plaque. 👌

For my use 👍 👍 👍 awesome

I've recently been unwell after pneumonia and no energy plus my asthma seemed worse. It's early days but since I've been taking these supplements for a few days, my energy has doubled and my airways seem much less irritated. Magnesium can apparently help asthma and this supplement has all the forms of magnesium in it. They're a bit big to swallow and be warned they may send you running for the loo pretty sharpish for a day or two until you get used to them, but overall I'm impressed and cautiously optimistic that they'll continue to help.

My gynaecologist advised taking magnesium to help prevent against hair loss and skin conditions following a hysterectomy. I've tried a few over the years, mainly one type of magnesium, and most reacted really badly with my stomach. This one however? no reaction, on top of this, I've just been to the hair dressers for the first time in almost a year, and my hairdresser is blown away by how thick my hair has gotten, we've never seen it in such a good condition without it being cut for ages. The only thing that's different is that I've been taking these for months. I'm going to start replacing the other vitamins I take with products from this brand. Brilliant.