Magnesium Glycinate 500mg - Chelated for Ultra Absorption - Supports Bone, Muscle, Nerves & Heart Health, Nature's Sleep Support, Best Magnesium Supplement Pills for Whole Body Support - 120 Tablets

These capsules may look big but they aren't hard to swallow there's no taste and they don't affect my stomach. I had muscle twitches in my eye and my inner ear and diaphram. Doctors didn't think the 3 were related, but they did mention to me that I was low on magnesium and magnesium does help with muscle contractions so I gave it a shot and in the last two years that I have been taking this magnesium product I have not had a single twitch in those three areas. My husband now takes it to avoid leg cramps at night. I believe that being low on magnesium was the cause of these muscle twitches. If I go two weeks without this product the twitches come back so it must be somehow related. I tried to get my magnesium through food but there must be something in the way I process it that keeps me from getting the magnesium from the actual food source.

There was no Dusty taste on the gelatin and it is chelated so it's better for you and will be better absorbed. I went ahead and ordered this for both my husband and I because I found that interesting lay enough I don't have to worry so much about constipation due to a medication I take since I start taking this I have not had to take any drastic action since taking this supplement which is basically what it supposed to do. A natural form of laxative without the harmful side effects and chemical problems plus I have a Tremor the causes my muscles to be extremely painful and though I take medication for that it doesn't stop all the tremoring and I have noticed that my muscles are more relaxed without having to take more of the relaxing medication.

So far, so good. I decided to try it after reading about the benefits of magnesium, and the high absorbability of magnesium glycinate vs other types. I have had some amazing dreams after taking this supplement. I sleep deeply and feel good the next day. Tablets are very large, but most magnesium supplement pills are, from what I gather. Using the proper technique, I can swallow them fairly easily. I place the tablet at the back of my mouth and fill my mouth with a large amount of water, and swallow. Cutting the tablet can create sharp edges, which is counter productive. The tablets are flavorless and odorless. The price is good. I have had good luck with this brand, thus far.

I can feel the difference when I take this supplement. So much so that I have my husband and college aged kids taking it as well. Although the tablet is a bit large, it isn’t hard to swallow. Taking this has improved my and my family’s sleep, mood and over feeling of wellness. Would reconfirm anyone looking for a magnesium supplement.

This is not magnesium Glycinate! But is most likely magnesium oxide. This is the reason why others have complained going to the toilet with stomach irritation. It acts as a laxative. It's also the cheapest form of magnesium. I have been taking magnesium for years and know the difference very well. Also the total mg split in "servings" is legally okay but it deliberately misleads the customers. Save your money & buy some other brand.

21 years of constant pain and muscle spasms had I only known taking 2-3 of theseMagnesium Glycinate Capsules Could help in my daily cry of agonizing pain With the knowledge that magnesium and calcium could possibly help tried many other brands with problems with the stomach issues I almost gave up until Tried Natures NutritionsMagnesium Glycinate Capsules 400mgit has been months >6 with total elimination of leg spasms and major episodes neck/ left shoulder spasms to me this has been a blessing!20 years early would’ve been nice ! So blessed to have it today just keep in mind that not all magnesium is the same everybodies individual dose may be different Took me months to finite mine

Unfortunately, I followed other reviews which said, even though the tablets were large, they were easy to swallow. The tablets are not just large, but huge and I am not able to swallow them.

MagGly is the best remedy for leg cramps that I have ever used. There is a study sponsored by NIH that compared various treatments for leg cramps and found MagGly to be significantly more effective than other forms of magnesium. It is the only thing that has worked for me. I am 77 and I have had severe leg cramps since I was a toddler. My family tried everything both OTC and prescription and I continued as an adult to try all recommended treatments. It took several weeks to eliminate the leg cramps but I haven't had any for more than a year.