TRIGGERPOINTGrid 2.0 Faszienrolle mit Distrodensity-Zonen und Matrix-Technologie

Had this a year now and for me, this replaced most of the trips to see a sports massage therapist and it's kept some bad back issues in check. It also still looks in as new condition, despite almost daily use.I've had loads of muscles issues (who hasn't) over the years and have always baulked at the thought of paying £40+ per hour for a sports massage. Nevertheless I still paid it so it was with some hope I tried out this roller after my friend recommended it to me (funny how none of the sports therapists mentioned it!).I'm a total convert. I'm a 30 year old male weighing in at about 92kg and this thing beats me up like the most viscous massage can. Having tried a few rollers this one really stands out for it's strength, durability and 'comfort'. Lot's of rollers can be too easy to squash (this has a reinforced interior in the middle to help prevent that) or have an uncomfortable foam covering, but this one sits just right for me.The little knobbly bits are great for working areas like calfs and Achilles of even around the knee and quad heads (ouch!) whilst the flat areas are perfect for larger muscles like the lats or the really sore stuff like triceps or delts.Since using this I've not had a serious muscle pull or injury and I've managed to keep a long term back/shoulder issue in check. Actually, I've managed to basically cure the issues I was having so this thing really is an excellent tool for all round injury prevention/management. It works just as well for prevention as cure and a simple 10 minutes roll a day or every couple days in your known problem areas can keep you going for weeks, though I recommend a good rolling session once a week to keep in top shape.

This is a fantastic performance roller. I originally ordered the standard size, but being 6’3”* I returned it and bought this longer version instead.Like anything you get what you pay for. I was able to access the online videos easily by opening an account with a user name and password. Access to these videos is free. It’s been easy to learn the simple moves to get full benefit of the product. The benefits have been great liking the results to a professional sports massage. Using it before bed has improved my sleep too. I’d recommend anyone who works out or uses a gym try a foam roller. I wish I’d started using one years ago.*If you’re over 6’0” and have the floor space, try this longer version which is much better for a back massage.

Bought for daughter as mine is excellent. Solid quality.

I didn't realise this roller splits into two so you have the option of using it as a large roller or a smaller one. It is very expensive but I had a very tight T-band which was causing me significant pain and this relieved it completely after a couple of quick sessions.

This foam roller is simply one of the best thing that ever happened to me. Since July 2015 I suffer form severe and constant neck and back cramps that result in phenomenal headache, that doctors define as tension headache. I consult many neurologists, rheumatologist and many other experts. No one could find what causes all the muscle spasms and cramps. What i found, was that the only thing that really helps me and relieves the pain are constant sessions with kinesiotherapist and yoga on a daily basis. A friend of mine who lives in the USA recommend me theTrigger Point Performance Grid Foam Roller. I ordered it almost immediately. I was more than surprise when i tried it for the first time. All the tension in my back and neck was relieved. My spine cracked so many times. What i felt was similar to the feeling when my kinesiotherapist is adjusting my spine.Now I use the Foam roller almost every day. It is not heavy at all, so when i travel I have no doubts to take it with me. I am using it for just a month and a half, but I strongly believe it is made from a real solid materials and it won`t deform or squish. I recommend it not only for people who have back or neck problems, but as well for those who work for many ours on a computer, or drive, or are just not into watching for their posture all the time, do not have for enough time for yoga and exerciseс or just would like to have a really deep stretch of their muscles.I intend to buy the Trigger point massage ball as well.Thank you Trigger Point Performance team for helping people.

It’s expensive but has been very worth it. I use it most days to sort my back out and it really does work

I bought this as a 'softer' choice to my old foam roller that was very hard and painful to use. I loved this product instantly, doing my foam roller exercises wasn't a torture anymore! I could instantly tell the difference, as my physio could not understand why I was dreading it so much.This longer version is great when you need to incorporate movement and different postures in your routine and this was the main reason I chose it. I'd recommend to anyone!

I bought a cheaper (but also less well made) roller about 3 weeks before buying this one.The reason I bought this one was that the Blue 66Fit roller was beginning to lose shape after near-daily use over that period. The ends were "squaring" slightly, the middle was narrowing a bit too.This is a much firmer foam roller, and, assuming that the center does not crack (which it has given no indication of doing so), appears to be able to last some time.I've had it for more than 3 weeks now, so I can assure you that it isn't deforming in that timeframe.I'm unsure about the different "impressions" - the lumps, if you will - I think I'd prefer it to have been all just the smallest bumps, but you can easily set it so that the preferred impression is the one making contact.Great for low back, glutes and inner thigh stretching - I swim, and this is very lovely to return home too. Check youtube for any number of people showing stretches you can do with this!