Shogun Yoga Wheel Roller for Back Pain Relief - Back Roller Wheel Stretching Device for Back Pain Relief - Back Cracking Wheel Perfect for Spine Stretching, Improved Flexibility & Mobility

I work on the computer all day and play games on my PC at night and ever since I started office work I noticed upper back pain which turns out was causing me bad headaches. This is from being bent over sitting in a chair all day. I used to go to the chiropractor when it got really bad and one thing he told me to do was to lay on something to push everything back the other way since everything is always getting pushed forward. This wheel does that very well. It also gets a lot of cracks and pops out I normally I cannot get. It is really intense at first to lay on, and you may not get pops the first few uses, but it gets easier as things loosen up and I started getting lots of pops later on. There's a spot in my upper back between my shoulder blades I could never pop on my own and on this wheel I can get it. I put the wheel there and put my elbows out to each side and do a fast downward motion and it pops the spot like crazy and the relief is amazing. I'm 6'5 180lbs and for me the wheel is very sturdy with good padding. Highly recommend. I want to get smaller ones now for more intense pushing if I can find them in this brand I will get them. Much cheaper than the expensive chirp wheels. For what it is it doesnt make since for Chirp to cost that much, and apparently Shogun is a smaller veteran owned company so id much rather support them.

Great product. Works great on my back.

I have always had lower back problems, and now in my senior years it can be testy. So when I saw a yoga wheel at my son's house, I decided to give it a try. It worked wonders! Right there and then I decided to acquire one for myself. The Shogun Yoga Wheel (10") is sturdy and comfortable. Now I make it a habit of using it every morning without fail, rolling my spine on it and feeling the vertebrae shift in place. I roll on it until the aches dissipate. I am happy to say my back feels great and looser than it has ever been!Forward 10 months and the wheel's rubber pad is detaching itself. Shoddy manufacture?

As I've aged my back is now reaping all the child births, office work, car accident,bumps and bruises I put my body through during my youth. I suffered from sporatic (sometimes debilitating) lower back pain & shoulder tightness (hunched) when standing for extended periods or doing menial chores. No amount of massages or having my husband crack a few spots seemed to eleviate the feeling of dull pain. With this product I have felt instant releif! I started out using it every other day and my back cracks from my lower back all the way to my upper shoulder blade. It feels so amazing and I now feel my posture has improved. I no longer suffer from frequent back pain and when I do happen to strain my self I use this and the following day my pain is 10x better. Ive let family and friends use it and the only frequent complaint is that the padding isnt thick enough and uncomfortable when using. I personally dont mind it, but a lil more padding couldnt hurt. Item is also sturdy, im a big girl and i dont feel like this will break or crack under my weight. Best purchase for my back that I could have ever made!!

Very nice product and well made.

I use a larger back roller that is much more comfortable to use than this product, but I did take this one to work with me so I could use it when I'm there. The only set back is that it is hard to stay balanced when rolling on the product. I am used to balancing in order to pop my back, however my co workers had a hard time using this product because it is thin, and, quite frankly, to hard. I prefer a different product, but thank you anyway, as it serves the purpose I need it to at work. The other product I prefer is the same thing, but it is about a foot and a half long, so it makes balancing much easier. Thanks.

Was doubtful that these wheels would offer relief. But, I was glad to be wrong! Get some relief between shoulder blades and lower back. Now a part of the stretching routine.

This back wheel works as well as the name brand version that you can buy and costs significantly less. it is basically just a hard plastic tube with a comfort foam outer band, which is exactly what the Chirp product is. same quality and durability as the Chirp, but you get to keep your money in your pocket... Win-Win

This product is excellent for stretching out the back

Good product

Honestly, I'm disappointed. I opened up the box and the foam is already splitting and coming out.